Train like a PRO
Move like a PRO
Look like a PRO

better known as Jay. Over the past 10 years I’ve been one of the fitness and sports industry’s leading coaches. I’ve helped transform bodies as well as develop some of your top professional athletes today. I am the owner of a fitness lifestyle brand called TrainingWithJay. I started my brand with the intent on making a change in peoples lives for the better. My professional expertise has helped me create an elite style of training that so many fitness coaches and enthusiasts enjoy.

I played professional football in the NFL for 7 years before retiring and turning my love of football into a love of fitness. Crazy thing is I hated working out while I was playing and with that understanding I try to find ways to make each individual workout exciting yet challenging. Thanks for joining me on this journey and I look forward to us making a CHANGE!